It provides kids with solid, compelling reasons to make healthy food choices. Eat Healthy, Feel Great – by William Sears, Martha Sears, and Christie Watts Kelly –Co-written by a pediatrician, a registered nurse and an elementary education major, Eat Healthy, Feel Great is a straight-forward treatise on the subject of nutrition.Ever wonder why an egg white turns white when cooked? Or where vitamins come from? It’s all right here, for you and your kids to discover together. Kids will learn the science of cooking food, how energy and food are related, the food pyramid and more. Janice VanCleave’s Food and Nutrition for Every Kid: Easy Activities That Make Learning Science Fun – by Janice VanCleave – As a science teacher, VanCleave offers a unique perspective on nutrition for kids, and delivers it all with cold hard facts.Included are recipes, jokes, and food-centric tales, as well as highly useful information, such as how to read nutrition labels on food items.
Food Rules! The Stuff You Munch, Its Crunch, Its Punch, and Why You Sometimes Lose Your Lunch – by Bill Haduch – Haduch’s fun-filled trip through the world of gastronomical data is loaded with fascinating food factoids that will have your kids thinking more about healthy choices.Animal characters, served by a smartly dressed cat waiter, are led through a menu of nutritious fare, while kids learn why each item is a healthy choice. The Edible Pyramid: Good Eating Every Day – by Loreen Leedy – Written for kids ranging from pre-school to Grade 3, The Edible Pyramid is a picture book that shows eating well can be a beautiful thing, right down to the lush, colorful illustrations of healthy foodstuffs on its pages.You may even find them repeating some of the fascinating details that are splashed across its pages. Good Enough to Eat: A Kid’s Guide to Food and Nutrition – by Lizzy Rockwell – Chock full of fun facts about food and nutrition, Good Enough to Eat tells the tale of healthy dietary choices in a funny, light-hearted style that’s sure to keep kids engaged.So read on to discover five books that help kids appreciate a healthy diet. What kids ought to eat, and why, explained in easy-to-understand and creative style, are what these books are all about. In these texts, parents will find answers they may not have even been aware of themselves, which describe the importance of a healthy diet.
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